Introductory sessions
Not sure where to start or have only just started to explore what kind of birth you want and how you want to be supported?
So, you’re pregnant, now what?
We know that there is so much information out there around pregnancy, birth and postpartum. It can be hard to know where to even start! That’s why we created two introductory sessions designed to give you a level of knowledge about what to expect, so you can start to create your support team, make choices that feel good and to prepare in the way that feels good to you.
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‘I’m Pregnant, Now What?’ is a gentle starting place for pregnancy, care options and next steps. This 90-minute session is for anyone who is pregnant and not sure where to begin. Pregnancy can quickly bring a flood of information, appointments, options and decisions. You may be wondering who to book in with, what kind of care is available, what tests you might be offered, or how to begin preparing for birth when everything still feels new
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Moving Through Birth is a grounded introduction to labour, birth and support. This 90-minute session is for anyone wanting to begin understanding what actually happens during labour and birth, and how you can be supported through it. Together, we explore the basic flow of labour, the role of hormones and the nervous system, what may happen physically and emotionally, and how support people can help create a sense of safety, comfort and steadiness. This session offers a clear and accessible introduction to birth physiology, support roles, practical comfort measures and the kinds of preparation that may help you feel more confident as birth approaches. It is not a full birth education course, but it is a beautiful first step for those wanting to begin making sense of labour, birth and what kind of support may feel right for them.
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Choose I’m Pregnant, Now What? if you are earlier in pregnancy, unsure where to start, or wanting to understand care options, tests, appointments and preparation pathways.
Choose Moving Through Birth if you are ready to begin learning about labour and birth itself, including physiology, support roles, comfort tools and what may help you feel steady during birth.
You are also very welcome to attend both. Together, they offer a gentle foundation for understanding your options, your body, your support needs and the next steps in your birth preparation.
Introductory Session Dates
We run workshops all year around, online and at Balam Balam Place in Brunswick.
All about our introductory sessions
Our introductory sessions are designed to offer a clear, supportive starting point for pregnancy and birth preparation. They are shorter, more accessible sessions for those who are not quite ready for a full workshop, or who want to begin making sense of their options before choosing their next step.
'I'm pregnant, now what?', a 90min intro session
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In this 90-minute intro session, you will begin to understand the pregnancy and birth landscape in a calm and practical way.
We will explore:
Different care model options, including public hospital care, private obstetric care, midwifery-led care, shared care, birth centres and homebirth pathways
Common pregnancy appointments, tests and offerings, such as ultrasounds, blood tests, screening options and gestational diabetes testing
How to begin asking informed questions and understanding your choices
The different kinds of birth education and support available
How to start identifying what you want, what matters to you and what might help you feel safe and supported in pregnancy and birth
This session is designed to help you feel less overwhelmed and more clear about your next steps.
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This session is for anyone who is pregnant and not sure where to begin.
It is especially suited to:
People in early pregnancy
First-time parents wanting a gentle starting point
Anyone feeling overwhelmed by information, options or decisions
Parents wanting to understand care options before choosing a pathway
Partners or support people who want to understand the pregnancy and birth landscape too
Anyone wanting to begin thinking about birth preparation, support and next steps
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We run workshops all year round online and in person.
You can download the workshop schedule here.
These intro sessions are 90 minutes long.
Our workshops take place at Balam Balam Place in Brunswick Victoria.
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Your booking includes:
A 90-minute live online information session
A clear introduction to pregnancy care options and support pathways
An overview of common pregnancy tests, appointments and decisions
Space to begin exploring your values, preferences and next steps
A session workbook emailed to you before the session
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Radiant Birth offers these intro sessions for $30.
Join our upcoming intro session
Join our upcoming intro session
A 90-minute introductory session for anyone who is pregnant and not sure where to begin. This session offers a gentle and practical introduction to pregnancy care options, common tests and appointments, birth education and preparation pathways and the kinds of support available throughout pregnancy. It is designed to help you feel more oriented, informed and clear about your next steps.
You’ll also receive a copy of the ‘I’m pregnant, now what?’ Radiant Birth Workbook.
Moving through birth, a 90min intro session
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In this 90-minute intro session, you will begin to understand how labour and birth unfold, and how you can be supported through the experience.
We will explore:
The basic phases of labour and birth
Birth physiology, including hormones, the nervous system and the role of safety
What may happen physically and emotionally during labour
How the birth environment can support or interrupt labour
The role of partners and support people
Simple comfort measures and support tools
How to begin thinking about what kind of support might feel right for you
This session is designed to offer a grounded, accessible introduction to birth itself.
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This session is for anyone wanting to begin making sense of labour, birth and support.
It is especially suited to:
Pregnant people wanting a simple introduction to birth
First-time parents who are not sure what to expect
Parents who have birthed before but want a refresher
Partners or support people wanting to feel more confident
Anyone curious about birth physiology, comfort tools and support roles
People who are not ready for a full birth workshop but want a meaningful starting point
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We run workshops all year round online and in person.
You can download the workshop schedule here.
These intro sessions are 90 minutes long.
Our workshops take place at Balam Balam Place in Brunswick Victoria.
-
Your booking includes:
A 90-minute live information session
A clear introduction to labour, birth and support
Practical guidance around the phases of labour
An overview of comfort measures, support roles and birth physiology
Space to begin identifying what may help you feel safe, steady and supported
A session workbook or handout to support your learning
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Radiant Birth offers these intro sessions for $30.
Join our upcoming intro session
Join our upcoming intro session
A 90-minute introductory session exploring how birth unfolds and how you can move through it with more understanding and support. This offering is designed to help you begin making sense of labour, birth physiology, comfort, support roles and the emotional landscape of birth. It is a beautiful starting point for those wanting a clear, accessible introduction to birth and what to expect, so that they can prepare in the way that feels best to them.
You’ll also receive a copy of the ‘Moving through birth’ Radiant Birth Workbook.
