Liz Dempsey
Birth and Postpartum Doula
Services Inner South and Bayside areas of Melbourne ◦ Bunurong Land
she/her
Liz is a birth and postpartum doula, postpartum specialist, and mother. For more than ten years, she has supported families as a postpartum specialist and nanny, walking alongside them in those early, tender weeks when everything feels new and the learning curve is steep. After giving birth to her own daughter, something shifted. The experience awakened a deep inner knowing that this work is exactly where she is meant to be.
She completed her doula training through Mother Moon Doula Academy in Melbourne and stepped fully into the role that feels like home to her. Liz is an empath at heart: calm, intuitive, caring, and deeply attuned to how a mother feels. Her intention is simple and steady, to ensure her clients feel seen, heard, supported, and understood, so they can meet motherhood with confidence and trust in their own strength.
Family holds immense importance for Liz, and she understands that birth touches an entire household, not just the person giving birth. She shows up for the whole ecosystem of a family, offering guidance for the late-night worries, reassurance for partners, and gentle support for siblings and shifting dynamics.
Liz believes that mothers and partners deserve care delivered with tenderness, not just instruction. Bringing a baby into the world is profound, and no one should feel they have to do it alone. She warmly welcomes a simple chat over coffee or tea to get to know one another and explore how she can support your family.
Training and experience
Certified Birth & Postpartum Doula — Mother Moon Doula Academy, Melbourne
Over 10 years of experience as a postpartum specialist & nanny
Extensive hands-on experience with:
breastfeeding & bottle feeding support
newborn cues & settling
safe sleep education
emotional adjustment & identity transition
supporting partners and siblings during change
I blend evidence-based education with deeply empathetic, attuned care.
Experience with
Caesarean births (planned and emergency)
VBAC
Attempting to turn a breech baby
Supporting Queer folk
Solo parents
Supporting parents who have experienced previous birth trauma, abuse or family violence
Use of an interpreter/supporting parents from non-English speaking backgrounds
Offerings
Postpartum Support — In-Home Care
Sessions may include:
emotional support and birth debrief
guidance through early motherhood
newborn care, cues, settling, and safe sleep
feeding support (breastfeeding and bottle)
practical support to aid rest and recovery
light household help and meal preparation
partner and sibling support
nourishing meal delivery
support with daily rhythm and time management
coffee runs and foot baths
Investment: $299 (ex GST) for a 3-hour session
Pregnancy and Birth Support Package
This package offers personalised pregnancy support and a comprehensive birth plan.
Labour support and ongoing postpartum care are not included.
Two prenatal sessions (1.5 hours each) include:
gaining clarity to make informed decisions
creating a personalised birth plan
preparing for hospital, home birth, vaginal birth, caesarean, and variations
Postpartum debrief and transition visit includes:
reflecting on your birth
processing emotional and practical experiences
receiving support for early postpartum
Additional inclusions:
a nutritious prepared meal at each visit
ongoing phone and text support from booking until your postpartum visit
Investment: $699
Birth Debrief and Transition Session
During this session you can:
reflect on your birth in a supportive space
process emotions and celebrate your strengths
identify practical supports for early motherhood
receive tailored guidance and resources
Investment: $199 for a 2-hour session
Recent Graduate Birth Package
Continuous Support From Booking
unlimited text, email, and voice message support
evidence-based information and emotional reassurance
space to explore questions and plans throughout pregnancy
Antenatal Preparation — 3 × 1.5 hr sessions
emotional preparation
birth education and comfort techniques
partner support strategies
creating a practical and personalised birth plan
Additional inclusions
borrowing of birth tools including a TENS machine
access to books and resources
Labour and Birth Support
in-person support throughout labour
emotional reassurance and grounded presence
physical comfort measures
communication and decision-making support
sibling support when needed
On-Call From 38 Weeks
24/7 availability from 38 weeks until birth
backup doula on standby
Postpartum Support — 2-hour visit
emotional debriefing
light practical household support
newborn care guidance
Investment: $1,299
Sibling Doula Care Package
Welcoming a new baby is an exciting time, and ensuring your older child feels safe, supported, and cared for during labour and birth is just as important. My Sibling Doula Care Package provides thoughtful, reliable care for your child(ren) so you can focus fully on your birthing experience knowing they are in loving hands.
Complimentary 1.5-Hour Family Meet & Greet: Before your due date, we’ll schedule a free 1.5-hour session in your home.
This visit allows me to:
Get to know your child/children
Learn their routines, preferences, and comfort needs
Understand your family values, parenting style, and expectations
Familiarise myself with the pick-up/drop-off plan, meal routines, bedtime rhythms, and any essential instructions
This ensures that when labour begins, your child is supported by a familiar, trusted person.
On-Call Support From 38 Weeks: Beginning at 38 weeks gestation, I will be officially on call for your family. This means:
I am available 24/7 to come to your home once labour begins
My phone stays on at all times
I remain within a close radius to guarantee prompt arrival, back-up arrangements are in place for your peace of mind
Labour & Birth Childcare: When labour starts, simply contact me and I will come to care for your child. I will stay with your child throughout labour, birth, and the immediate postpartum period.
Support includes:
Remaining with your child in your home or following the plan we established
Providing calm, consistent companionship and reassurance
Meeting all essential needs—meals, play, sleep, school or daycare routines, etc.
Sending gentle updates (if desired) so you feel connected and reassured
Transportation assistance as agreed during our initial visit
Care Until You Are Home & Settled
My support continues until:
You return home from the hospital/birth centre, or
The designated alternative caregiver arrives to take over. This ensures complete continuity of care and a smooth transition for your child.
Additional hourly or daily coverage beyond the first 24 hours is available upon request.
Investment: $1299 per 24-hour period
Placenta Art Package
Your placenta holds the story of your baby’s life within the womb — a unique imprint of connection, nourishment, and growth. My Placenta Art Package is designed to honour that journey by transforming your placenta into a beautiful, personalised keepsake you can cherish forever.
Placenta Collection From Your Birth Space
Once your baby has arrived, I will come to your birth location—home, hospital, or birth centre—to safely collect your placenta.
Timely pick-up arranged in advance
Respectful handling and transport
Clear communication throughout the process
Personalised Placenta Art Creation
Using your placenta, I will create a one-of-a-kind art piece that reflects the natural imprint and structure of your placenta.
High-quality materials
Artwork created with care, intention, and respect
Optional framing available upon request (added cost or you can specify)
Each piece celebrates the incredible work your placenta did in sustaining your baby—an artistic imprint of life, strength, and connection.
Hand-Delivered Artwork
Once your placenta art is complete, I will personally deliver the final piece back to your home.
Hand delivery ensures your artwork arrives safely
No shipping or handling stress
A meaningful moment of receiving your keepsake in person
Investment: $320
Testimonial
“Those first few weeks after bringing our baby home were such a blur, and having Liz there made all the difference. She was calm, kind, and just seemed to know exactly what we needed — even when I didn’t. Whether it was helping me figure out feeding, holding the baby so I could shower, or just listening when I was feeling emotional, she made me feel so supported and cared for. She made our home feel calm again and helped me find my confidence as a new mum. I honestly can’t thank her enough.”
— Emily
