Krystle Stampfli
Postpartum Doula | Postpartum Preparation | Pronouns: she/her | Based in West of Naarm, Melbourne. Supporting families in the Inner West (Footscray, Sunshine to Werribee), Flemington, Kensington, Inner North Melbourne, Moonee Ponds, Pascoe Vale, Sunbury, Inner South East (Hawthorn, Toorak, South Yarra, South Melbourne)
About
Krystle is a mumma to two cheeky boys, who inspired her love of holding space for new families. Originally from Vancouver, Canada, she has proudly called Melbourne home since 2007. When she’s not supporting families, you’ll often find her tending her veggie garden, cooking nourishing meals, making tallow skin care, or staying up far too late watching the SBS Food Channel, where Anthony Bourdain and Rick Stein regularly keep her company.
Her journey into postpartum doula work was born from a deep love of nurturing, community, wholesome food, and a genuine passion for caring for others during one of life’s biggest transitions. Krystle believes that every family is unique, and so is every postpartum journey. Whether welcoming a first baby or growing an already busy household, she offers personalised, evidence-based support that honours each family’s individual needs, values, and rhythms.
Having navigated her own postpartum experiences, she understands both the challenges and the magic of this transformative season. It was through these experiences that she discovered the incredible value of having someone in your corner, because every mother deserves a trusted guide through the early days.
Her hope is to ensure every mother feels nurtured, supported, nourished, and empowered to not just survive postpartum, but truly flourish.
Training and Experience
Newborn Mothers Postpartum Doula Course
Endeavour Health: Natural health for women: sustaining balance and energy
Endeavour Health: Preconception, pregnancy and postapartum
What happens at a postpartum visit?
For each visit, YOU will be my main focus! I want you to feel seen, heard, held, celebrated and empowered. Why? BECAUSE YOU DESERVE IT, MAMA!
This is your time and space. Each visit can look different depending how you are feeling and what you want/need out of the day so that you feel that oxytocin buzz by the time I leave. Some of the things a visit can include are:
Birth debriefing to honour, unpack and celebrate your bubba’s arrival
Cooking nourishing meals and snacks to help you recover and give you the energy to love and snuggle your new bub
Supporting you to reach your postpartum goals around routine, feeding and sleep
Creating a non-judgmental environment for you to be supported (no unsolicited advice here!)
Light housework such as folding laundry, dishes, unpacking groceries and food preparation
Self-care (such as a foot soak, run a bath or you catchup on some zzzzz’s) while I care for bubba
Connections to trusted allied health practitioners (think pelivic floor physio, acupuncture, massage, mental health support)
Picking up any medications, nappies, last minute groceries etc.
Packages
The Full Moon
Includes:
1 x 2.5 hour Prep Sesh including Your Empowered Postpartum workbook
6 x 3 hour Postpartum in-home visits
Ongoing text support from date of contract till end of package
Welcome and last visit gift
Investment: $2,290
The Golden Glow
Includes:
1 x 2.5 hour Prep Sesh including Your Empowered Postpartum workbook
3 x 3 hour Postpartum in-home visits
Ongoing text support from date of contract till end of package
Welcome and last visit gift
Investment: $1,340
Once in a Blue Moon
This is for you if you are after some professional support in home. A one-off visit also makes an amazing baby shower gift, and additional visits can be added! This package offers 3 hours of in-home support. This is all about your wellbeing and I will customise the visit to your current needs. Do you need a meal cooked for you with what you have at home? Done! Has clean laundry piled up to be folded? Say no more! Do you need a debrief and a foot soak with some magnesium salts? You got it.
This is YOUR time.
Includes:
A single 3hr in-home postpartum session
Investment: $345
Bespoke
Don’t see what you need here?
Reach out and we can put together a package that suits your needs x
*Cost of food not included in any of these packages
*Payment plans available for “Full Moon” and Golden Glow packages
Make it stand out
Workbook: your empowered postpartum
My wish is that all families have the best start in their parenting journey. This is the workbook I use in the Prep Sesh to dive into all things postpartum so that you feel prepared, confident and empowered. 51 pages for you and your partner to work through.
You can purchase your copy of Your Empowered Postpartum Workbook here.
